Healthy Eating and Nutrition News: "Wednesday, March 30, 2005How do French women eat?
USATODAY.com - The French diet connection: ''At the end of the day, we only have one body, and we need to respect, and we need to know what we put in, our body.''
As 'French Women Don't get fat' blasts into the no 10 bestseller list we ask 'What do French Women eat' Apparently they are very careful what they put in their mouths. Very choosy, but not obscessed - it's a question of Quality rather than quantity. It's about a sensuous way of eating.
More fruit and vegetables , drink plenty of water, eat a variety of seasonal foods and indulge in a treat once in a while.
'For France, a meal is a very particular moment, in which you share pleasure, the food as well as the conversation,' says L'Hermite. 'From an Anglo-Saxon point of view, food is just fuel to give energy to your muscles, you have no pleasure "
Observer Food Monthly
Bridgitte Bardot - 1st Vegetarian French Woman The Brigitte Bardot Foundation for Animals
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