Thursday, March 10, 2005

'Vegan diet healthiest' says T Colin Campbell

The Tartan Online - Examining veganism: "I thought, If they don't eat any animal products at all, what do they eat? This can't be healthy.In reality, T. Colin Campbell's study in 'The China Project' found a pure vegan diet to be healthiest. Campbell estimates that up to 90 percent of cancers, degenerative illnesses and cardiovascular diseases can be avoided by adhering to a plant-based diet. In the years since I've learned about veganism while working at the camp, I jumped on the vegan bandwagon as well."

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