Tuesday, March 08, 2005

So You'd Like to... be a healthy vegetarian or vegan

Amazon.com: So You'd Like to... be a healthy vegetarian or vegan ?: "There's more to being healthier than simply replacing meat with cheese in your diet especially if you want to manage your weight effectively.
It's not even as simple as cutting out the fat - you need fat - your brain is made of fat - good fat - omega rich fats."

No comments: