Marmite Smoothie Trends in Google?

Innocent drinks - a blog about our smoothies and some other stuff

Innocent Marmite Smoothie ?

So it all started with Innocent Drinks blogging and tweeting about Cucumber and marmite. Then there was some idle innocent exchanges between @InnocentDrinks and @Thisismarmite on Twitter. Then either @Plantarian or @Omega3DHA put 2 and 2 together and made 5 suggesting that a Miso style Marmite Innocent collaboration smoothie with some vegan omega 3 DHA and EPA in it might be just the very donkeys! So then @Nutritionistw1 and a whole heap of other twitter people including Captain Plantastic tweeted that a Marmite Smoothie would be a 'Smashing' idea. Meanwhile Lady Gaga Twitter fans and Madonna Twit fans were slaying each other in a new twiitter trend war proving once and for all that the world needs more Vegetarian Omega 3 DHA before we all degenerate into a race of morons.

@omega3DHA got fed up with waiting for a reply from @thisismarmite and @innocentdrinks and posted a 'recipe' but it was basically just mix a smoothie and a spoonful of marmite together.

We, well I , thought you deserved better so here you are. The definative new National Vegetarian Week Marmite Smoothie Recipe. That's what I do after all hey? So I thought of all the things I like that go with that Miso / Marmite Umami savoury taste - Cucumber, apple, Tofu, seaweed, lime and then a traditional Japanese flavour such as Ginger. You could add some wasabi horseradish in if you like that kinda thing....

 National Vegetarian Week Omega 3 Marmite Smoothie Recipe

1/2 fresh cucumber
1 generous teaspoon of Marmite
1 handful of chopped curly Kale
1 small slice of fresh ginger
Juice of 1 lemon or limI
80g fresh bean curd / tofu
1 sheet of nori (sushi) seaweed
1 Kiwi, apple and Lime Innocent Smoothie
2 capsules of Vegan Omega 3 DHA / EPA (400mg DHA)

Whizz together in a blender with a couple of ice cubes.

Someone suggested that The Innocent team relive their founders first steps with a two bin voting system at The Bristol National Vegetarian Week Vegfest . Legend has it that the Innocent boys had one bucket with "yes" (give up our day jobs and make smoothies) and "no" (don't give up the day job) bin for empty bottles. The Bin with the most bottles won and the rest is history. Well that whole idea sits quite well we thought with the whole Marmite Love / Hate thing anyway. Bristol Vegfest the finale of The Vegetarian Society's National Vegetarian Week seems the perfect place for Innocent drinks and Marmite to give a Marmite Smoothie a trial run.

If you think that is a good idea then please tweet Marmite and Innocent Drinks, two of the UK's most prestigious and succesful vegetarian brands, to tell them you want a Marmite Smoothie and message them on Facebook too.

Vegetarian Fish Free Omega 3 DHA EPA could save the Sea

New Vegetarian Omega 3 DHA EPA a solution to Fishy Problem!

Ask anyone! We are running out of fish. The ones that are left are more and more toxic from polution. The ocean's delicate ecosystems are being undermined by overfishing the seas and it's not even that people are eating the fish. Most of it gets used for marine oil for industrial use or to feed animals or even other fish.

Fish catches are going down, size of fish caught are going down, only the price of fish oil is going up.

Meanwhile health professionals are saying we should eat more fish or take an essential fatty acid EFA suplement of omega 3 containing DHA - docosahexaenoic acid and EPA eicosapentaenoic acid.

DHA and EPA which stands for docosahexaenoic acid and eicosapentaenoic acid are long chain fats from the omega 3 essential fatty acid chain. EPA DHA are highly unsaturated fat because of they contain 6 and 5 double bond s on their long structural chain. These polyunsaturated fats play a very important role with the function of our bodies.

EPA and DHA are vital nutrients and may be taken to maintain healthy function of the following: Brain and Retina- DHA is a building block of tissue in the brain and retina of the eye. It helps with forming neural transmitters, such as phosphatidylserine, which is important for brain function. DHA is found in the retina of the eye and taking DHA may be necessary for maintaining healthy levels of DHA for normal eye function.

Cardiovascular system - EPA and DHA are converted into hormone like substances called prostaglandins, and they regulate cell activity and healthy cardiovascular function.

Human growth and intellectual development - DHA plays a very important role during fetal development, early infancy, and old age. High concentrations of DHA are found in the brain and increases 300-500% in and infant's brain during the last trimester of pregnancy. Adding DHA to a pregnant mothers diet may be beneficial for the fetus's brain development. Elderly people should also take EPA DHA, because as we get older, our bodies form less DHA and EPA, which may cause less mental focus and cognitive function. Taking EPA DHA may also help with mental abnormalities, such as Alzheimer's Disease and Dementia.

There are other benefits to taking EPA and DHA because it also plays as a source of energy, it insulates the body against heat loss, prevents skin from drying and flaking, and cushions tissues and organs.

At last there is a vegetarian and vegan alternative to these essential brain building membrane protecting fats. V Pure is a sustainably produced, ethical vegan, fish free, environmentally friendly DHA and EPA rich omega 3 oil in a vegetarian soft gel capsule. Made in Switzerland from secret strains of pure micro algae it is set to take the world by storm as people realise there is now a credible alternative to fish.

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