Sunday, February 27, 2011

Size 0 Anorexic Chic Horror of London Fashion Week

Healthy Eating & Nutrition News: Size Zero 0 Anorexic Chic Horror of London Fashion Week:

Vegan Zombies at London Fashion Week give healthy vegan eating a bad name!

Goodness knows most people would benefit from a vegan diet and loosing a few pounds and reducing their risks of heart disease, diabetes, stroke. cancer.

But these Vegan Zombie freaks at London Fashion week are giving veganism and fashion a bad name.

Anorexics have long used veganism as an excuse to avoid nutritious food and waste their bodies away, back stage these girls rarely touch the fruit and celery on offer for fear of their malnourished bodies bloating before they get on the catwalk.

If they were interested in health they probably wouldn't then smoke, take cocaine, E, and the other dodgy pills that their fashion industry and model agency pimps hook them into.

Healthy Vegan Woody Harrelson kills Zombies in Zombieland
The irresponsible designers that condone this look may as well be pushing alcoholics swigging vodka or smack addict junkies smoking from a crack pipe up into the catwalk - it's just as irresponsible

"This irresponsible behaviour by the fashion industry is encouraging a new generation of girls with eating disorders" says Yvonne Bishop-Weston Nutritionist London

The Fashion Industry clearly needs Vegan muscle bound Zombie specialist Woody Harrelson to rid the Fashion Industry of these Zombies. London Fashion Week should never allow these deluded, exploited, obsessive and malnourished models back to walk the catwalk unless it's at a Psychologists and Nutritionists conference on chronic eating disorders.

Saturday, February 26, 2011

UK Govt Advises Vegan Twice a Day

UK Govt Health Report Says go Vegan 2 meals a Day : What a year this has been ! Now even the meat and dairy subsidising UK government are suggesting that we should be vegan for 2 meals a day and eat no more than one portion of meat (about the size of a pack of cards or the palm of your hand) per day.

So at least 2 vegan meals a day, aiming for at least 8 portions of fruit and veg a day and no more than a big mac, a bacon butty, or a lamb chop if you want to try to start reducing the risks of cancer.

Of course if you want to minimize the risks of heart disease, cancer, stroke, diabetes the evidence seems clear that you should follow the sort of Plantarian diet advocated by PCRM - the Physicians Committee for Responsible medicine.

Take the Plantarian Double One Diet Dare - try Plantarian for 11 days 1:11:11 - 11-11-11 - join us at One World Day - One You , One World, One Day - Please pledge now.

Monday, February 21, 2011

Avaaz - Protect the truth and freedom of speech

Avaaz - The World in Action: Avaaz is helping to keep the lines of communication open in countries with oppressive regimes that are trying to censure the violence towards their own people by media blackouts of mobile cellphone and internet networks and lines of communication.

See https://secure.avaaz.org/en/blackout_proof_the_protests/?cl=947993172&v=8427

or see http://avaaz.org/en/

https://secure.avaaz.org/en/join_avaaz/?join

Let the people show and tell the truth.

Monday, February 14, 2011

McDonalds Exec Does Life to Vegan Delight

www.lyfekitchen.com: Vegans delight as ex McDonalds executive does life!

 Actually LYFE, not life, stands for Love Your Food Everyday but the McDonalds standard offer stands to get flipped on it's head as a $ multimillion $ Dollar deal tackles the healthy eating market with McDonald's know how.

In the Lyfe kitchen, butter, cream and high-fructose corn syrup are banned, and none of the food is fried. Sweet potato fries, for instance, are oven-baked. All of Lyfe's menu items contain less than 600 calories, including signature dishes that include a Niman ranch beef burger with agave ketchup and pickles. The desserts are expected to be dairy-free with each dish featuring responsibly sourced ingredients from local farms and "sustainable whenever possible."
So not quite a 100% Plantarian menu but a step forward from the Celebrity chef 'health' food dishes that whilst meat free all start with a dollop of factory farmed butter and a splash of cream to finish. With a cap on calories and a commitment to sustainability LYFE will have to watch the cheese too.

They have a Vegan chef on board too as well as the poached McDonald's executives (we wish!)

Lyfe Kitchen, a Chicago-based company whose name is short for "Love Your Food Everyday," will be spearheaded by former Golden Arches President and Chief Operating Officer Mike Roberts, and former communications boss Mike Donahue, as the Chicago Tribune reports.

To develop vegan options for the menu, LYFE tapped Tal Ronnen, a celebrity chef perhaps best known for catering Ellen DeGeneres' wedding to actress Portia de Rossi. Tal Ronnen is executive chef for Gardein Protein it was revealed in the LA Times

If all goes well, the chain is rumored to have plans to spread nationally with as many as 250 locations in the next five years.

Friday, February 11, 2011

Top 10 Vegan CookBooks- Bestsellers

Top 10 Vegan CookBooks: It's incredible that a vegan cookbook has made it into the amazon.com best sellers list, something no one would have thought possible a few years ago, in fact a few weeks ago.

No doubt it's a lot, nay, all to do with Forbes no. 1 celebrity Oprah Winfrey, as it was Oprah that featured Kathy Freston's book, the Veganist on her show, and on the Oprah website, and got 378 of her staff to follow the book's advice for a week.

The American Vegan Cookbooks dominate sales of vegan recipe books, (especially ones about cupcakes) even on amazon.co.uk you won't see a British vegan cookbook tackling vegan diets until number 6 on the 'Vegan cookbooks' listings.

Its a good book too even if I do say so myself, so many of the books don't have pictures and us cooks like pictures. The Complete Book of Vegan Cooking is full of them, but is currently down to rank number 41 in the Vegetarian and vegan section, despite selling out and having to be reprinted within 6 months of it's publication.

Still, having a vegan cookbook in the bestsellers list bodes very well for the Plantarian 2011 One World Day.

Beef Burgers, Sausages and Pies banned from Football Stadium

Who ate all the Peas? 

Vegan football boss bans matchday meat pies and burgers | Mail Online: "- Chairman of an English football team, Dale Vince - the man behind ecotricity, the sustainable energy innovator has banned beef burgers, sausages and meat pies not just for the players at Forest Green Rovers but also for the fans in the stadium.

The move is intended not just to make the club more healthy but also more sustainable and eco friendly.

Dale Vince said on the forest Green Rovers club website "Although this has been described by some people as a Red Meat ban, it's actually not. We're simply saying we won't any longer provide Red Meat at the club. We've taken it off the menu. This is a part of a bigger picture move - it's about improving the quality of food at FGR, about providing better quality, healthy food all round."

London Nutritionist Yvonne Bishop-Weston said " A number of football trainers are now realising that what they were taught as dietetic and nutrition gospel is false - the opposite of what they once believed is true - avoiding meat can actually improve performance, vegetable protein can provide power and essential fats with more vitamins and minerals without the detrimental effects of too much saturated animal fat"


"A diet richer in Plantarian foods could reduce the risk of injury too" says the Nutritionist

Tuesday, February 08, 2011

New Book - Comfortably Unaware

New Book described by Jane Goodall, PhD, DBE, UN Messenger of Peace "Comfortably Unaware explains, so clearly, how what we choose to eat has a direct impact on the health of Planet Earth: how modern agro-business and our thoughtless appetites are, quite literally, destroying the environment and the future of our children. I urge you to read it, to think about its message, discuss it with your friends - and start to change the world, one bite, one meal, one diet at a time."

Comfortably Unaware: "Do you know the true cost that your food has on our resources? 'What you choose to eat is killing our planet,' says lecturer and author Dr. Richard Oppenlander. In Comfortably Unaware, he reveals the truth about food choices and its impact on our world. Dr. Oppenlander tackles the crucial issue of 'global depletion' as it relates to food choice. 'We should all be committed,' he tells us, 'to understanding the reality and consequences of our diet, the footprint it makes on our environment, and seek food products that are in the best interest of all living things.' His forthright information and stark mental images are often disturbing, and that's how it should be. As the guardians of Planet Earth, we need to be shaken out of our complacency, to stop being 'comfortably unaware,' and to understand the measures we must take to ensure the health and well-being of our planet and ourselves.

Monday, February 07, 2011

Year of the Rabbit - New World Record

Year of the Rabbit - New World Record for Healthier More Sustainable Living:

Happy Chinese New Year ! The year of the Rabbit seems set to be a landmark year for Planet Earth. The year we A) Did or B) Didn't listen to all the warning signs of deteriorating health and environmental catastrophe right in front of our faces.

Encourage your friends to make the right choice at One World Day

Wednesday, February 02, 2011

Oprah New Vegan World Record

Oprah On The Way to a New World Record - ONE WORLD DAY:



Oooh we are cooking on gas this year, wake up and smell the Teecino! Another step closer to the One World Day goal of a new world record of healthier more sustainable living as Oprah and 378 of her staff stand up to be counted.

First the Skinny Bitch books, Bill Gates, that bloke from Las Vegas, Oxford University's 8 a Day study (see below) and now the global legend that is Oprah Winfrey.

Perhaps thats a record in itself? Has even PeTA managed to get over 300 people to go vegan all in one go?

Answers on a post-card to plantarians at One World Day

Thursday, January 27, 2011

ONE WORLD DAY - Nov 1st Make a Difference!

ONE WORLD DAY - November 1st Make a Difference!:

It's finally live ! - polls, forums, ideas, videos, pictures, sponsorship ideas, blog and anything else you want.

A day of focus to promote a healthier more sustainable lifestyle to people who need a healthier more sustainable plantarian lifestyle.

www.1worldday.org

Tuesday, January 25, 2011

Bold Native - The Future Is Vegan

Bold Native - The Future Is Vegan: Movie premier in London. Story of an animal rights activist in America

Friday, January 21, 2011

1 World Day - Vegan is Cool Bitch!

1 World Day:

So here's the latest idea for the World Vegan Day world record attempt for healthy plant eating on Nov 1st - 1:11:11 - 11:11:11

One World Day. The more well seasoned vegan campaigners will recognise the shutting down of people's brains once you mention the word vegan a bit like when you stumble over one of those religious guys on the street with a big placard proclaiming the end of the world, hell , brimstone and the fury of God. Most of us haven't got any time or emotional energy left for more problems, more vexing and worrying imponderables.

If we are going to change the world we need to reach new people not just preach to the converted.

If we can't even get our foot in the door or their brain just drops into screen-saver when we talk vegan then , for those people at least we need to put a different hat on. A new hat that doesn't come with all the baggage of veganism.

Skinny Bitch is a good example - "OMG like you mean like saving the planet and being kinder to animals means I can be like slim and beautiful??? OMG I never knew that! How kewl is that? Awesome!"

Suddenly Vegan is cool. How did that happen?

"A no nonsense tough-love guide for savvy girls who want to stop eating crap and start looking fabulous"

Do you think if it had said "The Vegan Diet" in big red letters on the front it would still have been a world best seller? Would Posh spice still have picked it up for it to be spotted in her handbag?

We are facing a Plantarian revolution my friends we just need to entice more of those naysayers onto the Plantarian road - 1 World Day seems another good stepping stone, another good tool to reach our goal, not instead of but as well as World Vegan Day

World Vegan Day - Vegan News

Tuesday, January 04, 2011

Tax Dodger Adverts Blocked by Daily Mail Group & Telegraph

38 Degrees | Community:

On the Day George Osborne put VAT up by 2.5% and fuel rises to over $10 a gallon The Telegraph and Daily Mail group pulled adverts exposing British companies (and George Osborne personally) of dodging a total of £120Billion worth of tax every year.

Journalists are asking why is the government not dealing with Tax dodgers instead of battering the poor once again with a big tax mallet.

If fuel tax was spent on energy saving and invested in new green technology...
If extra VAT was spent on lifting our youth from the poverty trap.......

But no the money pays for the mistakes of bankers, worse still it subsidises their bonusses

World Vegan Day - Vegan News

Tuesday, December 28, 2010

Merry Christmas and a Happy New Year

Merry Christmas Everybody



We are at war with the planet, each other, our immune system, other species - the war must stop or we face extinction. Enough people must stand up and say enough is enough

Make this year's World Vegan Day a global World Try Vegan Day on November 1st 1:11:11 - The most people ever to eat healthy, sustainably produced, cruelty free food - a new world record that makes a difference - It starts with a pledge.

Pledge - to try vegan on Halloween Meat Free Monday and World Vegan Day 1:11:11
Vote - What would encourage you or more of your friends to try a plant based diet
Join - Keep in touch, discuss, let us know whats happening in your part of the world, why you are vegan , why you are not., ideas for your own 1:11:11 WVD party

Follow us on Twitter - Facebook

Monday, December 20, 2010

Artful Tax Dodger - George Osborne

Tax Dodgers 

A government of elitist crooks, stealing from the poor to line the pockets of the very rich. British, businesses, bankers, and polititians are literally laughing all the way to their Swiss bank account and registered address.

Monday, November 15, 2010

Poor Cows of Nocton Milk Water

A tale of two herds | World news | The Guardian: The fight in Nocton against the UK's biggest yet factory farm battery dairy goes on.

The developer, Peter Willes, has caused concern because of two previous convictions Willes received at other farms he owns. In 2008 he was fined for polluting a stream in north Devon after a case was brought by the Environment Agency, and in 2005 he had a 12-month conditional discharge after pleading guilty to having four types of antibiotics for cows which are illegal in the UK.

Conservative MP and environmental campaigner Zac Goldsmith has called the proposals "squalid" and warned the project would "take farming to a new low".

The 8,000 cows will be divided into mini-herds of 450 cows, will be kept in large barns with 8.3 sq metres of concrete and sand for each animal – less than five times the space taken up by an average Holstein-Friesian dairy cow, or, relative to their sizes, roughly equivalent to a human in a standard toilet cubicle.

The 8,000 cows are expected to each produce 33 litres a day for 10 months a year. The current national average is 28 litres a day, which is itself nearly double what it was 30 years ago.

"It is highly likely that the milk from these high yeilding cows will be a nutritional shadow compared with what is detailed in mccance and widdowson, the nutritionist's bible on nutrient levels in food.

It would be very interesting to look at the actual nutrient levels of this watery bland battery farmed milk compared to a naturally fed organic cow" says Yvonne Bishop-Weston, new forest and London nutritionist

Sunday, November 14, 2010

Steve Wynn’s a vegan - Las Vegas Sun

Steve Wynn’s a vegan - The Kats Report - Las Vegas Sun: Steve Wynn, the Las Vegas Luxury Casino King has joined the ranks of other Billionaire / millionaire rich and powerful such as President Bill Clinton and Apple iphone's Steve Jobs

“The notion that you need animal food as protein is one of the great conspiracies of *#%*~#! by the government,” Wynn says, clinking a spoon hard against a china bowl steaming with steel-cut oatmeal. “Did we not all grow up saying we had to have four glasses of whole milk a day for healthy bones? It’s ridiculous. It’s liquid cholesterol.”

Steve Wynn sold Las Vegas hotels The Mirage, Treasure Island and Bellagio to MGM Grand Inc to move up market and build Wynn Las Vegas, Encore Las Vegas which he owns along with some of the world's most famous paintings.

All Steve Wynn's hotels must now provide healthy vegan options, even the 24 hour cafes.

Thursday, November 11, 2010

PLANEAT Movie Health Secrets

PLANEAT:

We were invited to the premiere of PLANEAT last night in London. Another in a long line of movie length documentaries that shines a spotlight on the links between diet and the plague of preventable chronic disease that blights western society.

Planeat talks a about the plight of the planet and the links to diet but mainly about health.

Unlike most of the other films in this family such as supersize me , Foodmatters, a Delicate Balance, The End of The Line, Earthlings , Forks over Knives ,  and Food Inc Planeat the Movie pretty much skips the animal welfare issue and focuses predominantly on health



The two main Doctors interviewed at length in the Planeat film are the ones responsible for Mr President Bill Clinton's trial adoption of a vegan / plant based diet to heal his heart following an operation to insert two stints in his diseased arteries.

I congratulate the producers of this film for sticking to their two main points
1) We have a world food crisis
2) We have a world health problem.

Both problems can be tracked back to too much meat.

Both problems can be sorted by buying and eating more plants.

I suspect vegans won't openly adore this film because Dr Colin Campbell's original research was based on rats - but like he said it would have been even more unethical to deliberately give human subjects the same cancer and then switch it on and off with a plant or meat based diet. He was lucky to get an opportunity to study the complete Chinese society with his renowned China study and gather evidence that his theories were correct - animal protein and fat feeds cancer cells - it seems animal products don't give you cancer they are just one of the most effective natural tumour fertilizers that nutritional science has so far come up with.

Vegetarians viewers will probably be squirming as 'the cheese issue' raises it's ugly, carbon negative, saturated fat filled head again. At one point it's claimed that an egg and chicken based diet is better for the environment than a cheese based diet having already highlighted that dairy is implicated in a deterioration of heart health and increased risk of cancers.

Vegans will also no doubt whinge that the film doesn't openly advocate a vegan diet. It's not enough to simply avoid meat and dairy you must eat a greater variety plants too. One of the Planeat's team's new best friends is a data cruncher who works at WWF. He has a big chip on his shoulder and says veganism is NOT the answer.

He alleges that even the 'V' on restaurant menus puts people off and that a million people following Meat Free Monday has way more impact than a handful of reactionary hardcore vegans getting up people's noses. He seemed however sadly devoid of any practical solutions on the way forward other than emailing WWF members about the film.

The WWF's belief that people don't care about animal welfare flies in the face of the way consumers and supermarkets got behind campaigners such as Jamie Oliver's efforts to banish battery eggs from supermarket shelves. Research show's 70-80% of consumers care about animal welfare they just have other priorities such as taste, value for money and convenient availability that in practice rank even higher than family health.

Until vegan food matches consumer expectations in taste, value for money and convenience, no amount of leaflets, documentaries, demonstrations, arguments and celebrity endorsement is going to convince them to go vegan.

Messages of "eat less meat" and "meat free mondays" are logically the most likely ways to encourage people on the road to self discovery - just waking up one morning as a vegan is simply too scary for readers of the Daily Mail and The Sun - it's hard enough of a concept to grasp for the Guardian and Independent's contemplative and pondering intelligentsia. They require gentle steps. The Vegan Society has been around for 66 years, Vegetarianism is thousands of years old yet The Vegetarian Society has less members than ever (although that could be because it's now so easy to be vegetarian with thousands of labeled products and v stamped menus to choose from)

Paul McCartney and Meat Free Monday is probably right on the button - one step at a time in bite sized chunks despite the urgency of the ticking clock and big guns like President Bill 'every day is meat free Monday' Clinton proving us right all along.

Leading UK Nutritionist in London Yvonne Bishop-Weston said today "There's no doubt that we need more vegetables and fruit in our diet to protect us from self inflicted diseases."

"If you know anyone suffering from any of the major chronic diseases that plague our modern western society we urge you to take them to see Planeat the movie!"


Visit www.planeat.tv or www.planeat.me to sign up for latest screenings