Thursday, March 26, 2009

3 Minute Chocolate Cake!

Vegan Recipes - 3 Minute Chocolate Cake!

WOW - an old trick I used to use to make girl's knees go wobbly. I was reminded by an email about a dreadful 5 Minute Chocolate cake. This one is light and fluffy and ADDICTIVE so beware.

3 minute Chocolate Cake

1 minute to mix - 1 minute to cook and 1 minute to stand = 3 minutes!


3 dessertspoons soya or rice milk
2 dessertspoons Vegetable (rapeseed/canola) oil
1 heaped dessertspoon Drinking chocolate powder
1 heaped dessertspoon of soft brown sugar (or 2 dessertspoons of maple or agarve syrup )
1 heaped dessertspoon of self raising wholemeal flour

Into a Coffee mug pour in dessertspoons (cereal spoon) of ingredients in order above (soya milk first)

Mix thouroughly with a teaspoon.

Microwave on full power (900-1000w) for 1 minute.

Allow to stand fo a minute

Add a spoonfull of ice cream and eat straight from the mug.

Use this delicious light fluffy chocolate cake recipe carefully or it could change your life and your waistline.

1 comment:

Caroline T-H said...

yum! have you tried it with GOOD OIL instead of the canola or other veg oil? The hemp taste really adds something (nuttiness) - plus it is packed with Omega 3, so the Choc cake becomes guilt free..!