Monday, February 02, 2009
New Ice Age Nutritionist Yvonne Bishop-Weston say new research suggests Snowmen and Snow Women are suffering from the same epidemic of obesity afflicting over 50% of the UK population.
A concerted effort to educate snow people about sustainable weight loss diets is now more essential than ever otherwise our Grandchildren may grow up not knowing what a snowman is as they become an endangered species. Apart from increasing the risk of a number of chronic diseases, weight gain, obesity and excess fat can cause infertility.
A good start with weight loss is to eat a diet rich in vegetables and fruit. Aim for at least 5 portions of brightly coloured vegetables a day and 3 portions of fruit.
More about Weight Loss Diets