BBC TV and radio and national newspapers are full of news of new research about seaweed that claims it proves seaweed helps with weight loss.
The trouble is that the extension of the research is to recommend adding seaweed to crap food so it's then OK to continue to eat crap food like biscuits, white bread and white pasta.
Clearly they need a good nutritionist to explain the science behind 'healthy diet' - oh here's one...
London Nutritionist Yvonne Bishop-Weston says "Yes seaweed offers some important nutrients (such as iodine) to our nutrient deficient diets but if you want to lose weight and be healthier you have to start eating food for your brain not food for your bum!"
Buy Seaweed and Algae
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