Vegan Food ( Seaweed) Secret to Weight Loss

Seaweed important food for weight loss says research

BBC TV and radio and national newspapers are full of news of new research about seaweed that claims it proves seaweed helps with weight loss.

The trouble is that the extension of the research is to recommend adding seaweed to crap food so it's then OK to continue to eat crap food like biscuits, white bread and white pasta.

Clearly they need a good nutritionist to explain the science behind 'healthy diet' - oh here's one...

London Nutritionist Yvonne Bishop-Weston says "Yes seaweed offers some important nutrients (such as iodine) to our nutrient deficient diets but if you want to lose weight and be healthier you have to start eating food for your brain not food for your bum!"

Buy Seaweed and Algae

Fat Snowmen - Reality of New Ice Age

New Ice Age Nutritionist Yvonne Bishop-Weston say new research suggests Snowmen and Snow Women are suffering from the same epidemic of obesity afflicting over 50% of the UK population.

A concerted effort to educate snow people about sustainable weight loss diets is now more essential than ever otherwise our Grandchildren may grow up not knowing what a snowman is as they become an endangered species. Apart from increasing the risk of a number of chronic diseases, weight gain, obesity and excess fat can cause infertility.

A good start with weight loss is to eat a diet rich in vegetables and fruit. Aim for at least 5 portions of brightly coloured vegetables a day and 3 portions of fruit.

More about Weight Loss Diets

Vegan Diet for Weight Loss & Reduce Cholesterol

Vegan Diet in The Daily Mail - Yet again we see a vegan diet helping with weight loss and cholesterol reduction. The Daily Mail today features a month trial where a journalist tries a vegan diet for a month.Without even really trying or taking any sound advice he lost 2 kilos and reduced his cholesterol levels by 23%.